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Top Herbs For Stress Management

Written by Michelle Matthews (Naturopath, BNat.) Feeling Stressed? Did you know feeling stressed is a normal physiological and physical response the body manifests to protect itself?

Tips to keep you calm, engaged and focused at home

Written by Alicia Moore As the COVID-19 outbreak continues to dominate the headlines, you may be staying away from the workplace and regular activities. It may be that you’re already set up to work from home or it may be that you’ll be at home on leave as working from home is not an option. Here are a few tips to try and keep you calm, engaged and focussed.

Tips to keep you calm, engaged and focused at home

Recipe: Cauliflower based pizza

Do you love pizza? Take your favourite pizza toppings and enjoy it on a cauliflower base. A cauliflower base is a great alternative option that is high in fibre, gluten-free, low carb and holds a good source of antioxidants.

Recipe: Immune booster juice

The immune system needs a solid dosage of vitamins and minerals to keep its vitality up and going. This delicious juice contains ingredients used to build and support your immune system.

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WELCOME TO THE WORLD OF
EXIR TEB’s HEALTH SOLUTIO

HEALTH MAGIC AND BETTER
FEELING BY EXIR BETTER FEELING BY

STOP LIVING TO EAT AND START
EATING TO LIVE, DISCOVER OUR PR

PROMOTING HEALTHCARE TO
AVOID SICK CARE

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Health Hub

Top Herbs For Stress Management

Tips to keep you calm, engaged and focused at home

Recipe: Cauliflower based pizza

Recipe: Immune booster juice

WELCOME TO THE WORLD OF EXIR TEB’s HEALTH SOLUTIO

HEALTH MAGIC AND BETTER FEELING BY EXIR BETTER FEELING BY

STOP LIVING TO EAT AND STARTEATING TO LIVE, DISCOVER OUR PR

PROMOTING HEALTHCARE TOAVOID SICK CARE

About Us

Products

Last Products

Health Hub

Top Herbs For Stress Management

Tips to keep you calm, engaged and focused at home

Recipe: Cauliflower based pizza

Recipe: Immune booster juice

WELCOME TO THE WORLD OF
EXIR TEB’s HEALTH SOLUTIO

HEALTH MAGIC AND BETTER
FEELING BY EXIR BETTER FEELING BY

STOP LIVING TO EAT AND START
EATING TO LIVE, DISCOVER OUR PR

PROMOTING HEALTHCARE TO
AVOID SICK CARE